VPM1
Personal safety awareness

Personal Safety is a one day workshop. Topics covered include basic physiology, first aid considerations, communication and de-escalation and the practice and proficiency in a range of evasive techniques including:

 Wrist releases

 Clothing release

 Bites

 Scratches

 Hair grabs

 Strangles

 Head locks

 Bear hug

 Near safe zone

 Bull bars